Tuesday, 27 November 2012

Aloe vera can be used for different treatments without spending money

For pimples or acne

-> Aloe Vera is the father of acne or pimples. It removes acne or pimples very easily.

-> Just drink Aloe Vera juice regularly and you can see the difference yourself.

-> Even if you have knee pain you can take aloe Vera.

-> If someone has burns then he can also use Aloe Vera.

-> Its better to take Aloe Vera except cosmetic products.

-> Because cosmetics are very injurious for face it may be the cause of acne.

-> So Aloe Vera is simple way of all the diseases .

-> A small plant can do lot of things without spending any money.

-> Mens also can use these tips.

Simple-to-make Conditioners

Simple-to-make Conditioners

Henna is a traditional Indian herb that acts as a natural conditioner and is excellent for the maintenance of healthy hair. It can help heal the hair shaft by repairing and sealing the cuticle,protecting hair against breakage and loss of shine.
Herbal Henna, Darkens Hair, acts as natural Hair Conditioner, Controls Dandruff & prevents Hair loss. Due to natural cooling effect of the herbs used it improves eyesight and gives sound sleep.

How to use- * Soak Henna over night. * If dark tint is required soak in an iron bowl. *Apply in small sections of hair and comb through so that Henna paste can reach the hair roots. *For darker tint keep for 2 -3 hours. * For hair conditioning rinse after 30 mints.

*For dark brown hair : Put Henna in an iron bowl and mix with hot freshly boiled tea & coffee. Keep the mixture overnight, cover it with a lid. Use next morning.

*For Burgundy coloring : Boil two BEETROOT'S & 6 - 8 HIBISCUS flower for 20 mints. Allow to cool. Mix with Henna powder to make a paste. Add one lemon juice or 1 tabel spoon of vinegar before use.

*For hair conditioning : Mix Henna powder with one cup of curd, one table spoon of methi powder & water. Apply on hair, Keep it for 30 minutes. Egg may be used for extra body.

*For Burnished highlight : (Gloss & Luster) Boil two table spoon of tea with one table spoon of met hi powder. Mix it with Henna powder to make a paste. Allow the paste to settle down for 1 hr. Add one lemon juice before use.

These are effective and simple-to-make conditioners. These are not as harsh as the chemical conditioners, and are pure and beneficial
The All-purpose Conditioner Rinse Mix the following to prepare the magic rinse:
1 Teaspoon of Castor oil.

1 Teaspoon of Amla or Brahmi oil.

1Teaspoon of Malt Vinegar.

1 Teaspoon of Glycerin.

The Castor oil gives body to hair; the herbal oil acts like a hair tonic; vinegar restores the acid mantle; glycerin moisturizes the hair and shampoo is the medium that blends the ingredients. Before washing the hair, apply this mixture to the hair gently and leave it on for about twenty minutes. Shampoo it out with clear water and feel the marvelous change in your hair texture.

Winter haircare tips

Winter tips
Tip 1:
In winter season skin becomes dry and toned try avoid usauge of soaps and use face balanced wash .Don't wash your face frequently. You can wash your face with besan powder daily or with milk and besan powder then use warm water to clean your face it protect your skin from dryness and give glowing skin

Tip 2:
Apply cucumber juice to the face with the help of cotton and before going to bed apply tomatoes and lemon juice you can have a attractive even during winter season

Winter hands care tips

During winter a season hand become rough, dry and loses attraction and glow. In this season hands need much care and protection. Read on some basic tips on hands care for gorgeous and soft hands

1. Wash your hands with warm water this protect your skin from dryness and skin toning

2. Wear gloves while washing vessel or clothes or else apply a cleansing moisturizer or lotion of a much known product.

3. In olden days people use to apply butter to the hands which keeps there hands forever beautiful.

4. Do manicure at least once in a month.

5. You can create own recipe to rescue from winter. In an olive oil add glycerin and lemon juice keep this prepared recipe in a bottle use before and after washing your in day 2 to 3 times this gives natural oil to the skin, gleaming ,shine, and natural gorgeous hands .

6. Lemon juice, glycerin, rose water, mix this all with coconut oil and apply on your hands at night. In the morning wash your hands with warm water your hands will become soft and reduces dryness.

7. Vinegar (sirka) and honey also works and gives soft, attractive, glowing, beautiful hands.

Possibly make your hair black

White hair black tips
Take few pieces of potatoes and soak this pieces in a water in an iron vessel for overnight next day wash your hair with this water your hairs turn naturally black

Premature Grey hairs tips
Daily before going to bed take 1/4 glass of milk to this add few drops of Rogan-e- badam and sugar as per taste drink hot milk after few days white or Grey hairs will will turn naturally black

Some easy tips for different types of hairs

Wavy hair takes the shape of the haircut. Use serum to control the hair from frizzing.

For curly hair, one can use a curl activating leave in conditioner. Another option is to finger scrunch the hair and let it dry naturally.

Longer hair can be tied in a ponytail. Use a clip to neatly pin up the front hair. If you can’t manage those unruly locks, go in for a funky, collar-length haircut.

Avoid doing to your hair in the monsoons

1. Don’t go in for hair treatments like priming. It only make the hair look more frizzy caused by moisture in the air.

2. Avoid using bristle brushes as they tend to open the cuticle. if not brushed well, this will make your hair look very frizzy.

3. Avoid using red tints in the hair. They tend to fade off much faster during the rains.

How to become beautiful - Home Made Remedies

Easy and simple home remedy to become beautiful for all types of skin. To 1 tablespoon of milk powder and almond oil add egg white mix it gently until it becomes thick and foamy. Scrub this mixture on to your face. After 10 mints wash your face this removes dirt from the skin and kills bacteria gives soft and fairer skin.

For darker skin
Boil ½ glass of water adding few seeds of Soya. Then apply this to your face when the water is cooled. Gives you the fair color because soya is very effective and beneficial. Soy is used with salad which mixes with blood which gives you fair color and healthy looks.

Ginger and garlic
Ginger and garlic is also very good for health if you make a habit of eating it with tea, salad or snacks it protects from many blood diseases. Eating few small pieces of ginger at night gives you very well sleep.

Neck care
Lemon juice is very beneficial .Squeeze a few drops of fresh lemon juice in a egg white and apply this to your neck after 20 minutes wash it with cool water. With this your neck will become clean, fair and soft. Also rubbing lemon to the nails will give clean and smooth nails, rubbing lemon to the elbows, also gives fair elbows .

Herbal facial -Removes black heads, Reduce black spots, Reduce dark circles, gives fairness

FACIAL BEAUTY TIPS
Every one wants to look beautiful and younger to gain a glamorous skin,look attractive,specially we like to be looked special in parties,weddings,and we go to parlors and waste our money and time. By doing facial you can sort out all your problems of skin. Here are few amazing home made facial tips

Result: Removes black heads, Reduce black spots, Reduce dark circles, tanned skin, gives fairness, remove acne or pimples, acts as an antiseptic and kills bacteria, removes freckled skin.

Here are some kind of facials tips apply as per suitable to your skin

HERBAL FACIAL CREAM

Herbal facial is a kind of natural facial mostly suitable for all types of skin,It ex foliate s dead skin and gives nourishment, glowing skin, removes freckled skin.

Follow this free simple home made facial tips

MASSAGE STEPS

By massaging you can feel free relaxed and cool but in a following its necessary chest, collarbone, neck,chin,upper lip,cheeks, forehead, lip corner,nose,eyes brows,eye shades, pimples, last {pinching, tapping}

Use herbal facial cream of a standard company like Ayur, Himalaya products etc. Apply herbal facial cream on the face and neck massage in an upward directions for about 30-40 mints then remove the cream from the face with the help of a sponge .Take steam and remove the black heads with the help of a blackhead remover and apply the herbal face pack.

PREPARATION OF THE HERBAL FACE PACK

NEEM- As an antiseptic and kills bacteria.

MINT- act as a antiseptic and kills bacteria.

CUCUMBER- for fairness.

SANDALWOOD- for smoothness.

KEOLIME - glowing skin.

CALAMINE - for shining,attractive skin and smoothness.

ORANGE POWDER - to cure and treat dead skin.

Fruit facial

This is another kind of facial tip, it really works

Fruits like banana, orange, watermelon, sweet lemon{batai}, papaya, and all seasonal fruits except grapes. Grind all the fruits and then massage your face with this scrub of fruits for about 20mints. Take the steam to remove black head with help of a black head remover. Then apply the below mentioned face pack. It gives beautiful look, makes you gorgeous, smoothness and softness of skin, removes black heads, cures dead skin. It acts as an antiseptic and kills bacteria, remove acne or pimples, and reduces the wrinkles.

PREPARATION OF THE HERBAL FACE PACK

NEEM - As an antiseptic and kills bacteria

MINT - act as a antiseptic and kills bacteria

CUCUMBER - for fairness

SANDALWOOD - for smoothness

KEOLIME - glowing skin

CALAMINE - for shining,attractive skin and smoothness

Vegetable facial

Use according to the suitable skin
collect vegetables like carrot, tomatoes,cabbage mint,cucumber, patatoes, spinach{palak}

Grind all the vegetables and massage your face with this vegetable scrub for abut 20 mints.Take the steam to remove black heads with the help of a black head remover and Then apply the face pack.It gives you gorgeous look, removes dead skin, nourishes and ex foliate your skin, become fair, smoothness, soft skin, removes freckled skin.

PREPARATION OF THE HERBAL FACE PACK

NEEM-As an antiseptic and kills bacteria

MINT- act as a antiseptic and kills bacteria

CUCUMBER- for fairness

SANDALWOOD - for smoothness

KEOLIME - glowing skin

CALAMINE - for shining, attractive skin and smoothness

ORANGE POWDER - to remove dead skin

Home face wash for acne

• Mix together 1 or 2mls each of the following: witch hazel, tea-tree and sweet fennel essential oils.

• Adding essential oil of geranium for women and essential oil of rosewood for men.

• Mix with 300mls of water.

• Shake before use, as the oils will float on top of the water during storage.

• Dab affected areas with cotton wool two or three times a day. The oils will clean and unclog giving antibiotic-like protection to the skin

Essential oil face mask for acne

•Use a mask base powder, such as fuller's earth or kaolin powder.

•Use distilled or filtered water to make a paste.

•Mix 1 heaped teaspoon of base powder to 3 drops of essential oil.

•Add approximately 2 tablespoons of the water in, to make a fluid yet balanced paste.

•Essential oils to add in the mask either separately or try smaller amounts together; cypress oil 1 drop, lemon oil 2 drops, sage oil 1 drop.

•Use method this once a week

ESSENTIAL PRE BATH OILS TIPS

Fight dry skin in winter with right massage oil the first sign of change in weather is always seen on our skin and no matter how well you moisturize it by the end of few hours your skin is back with rough dry and chipped skin.

The soaps and detergents we use while bathing wash away natural oil from our body. A dry climate always aggravate a problem further,"

"Body oils massaged properly on the skin as a pre bath ritual solve the problem," says an expert."They nourish the outer layer of the skin and work as great emollients and smoothness. Applying a good moisturizer after a bath is also important."

The essential pre-bath oils.How do they help?

COCONUT OIL:
Being rich in mineral help in delaying wrinkles and sagging skin. it suits all skin types,"It provides a shield on your skin to keep the ordinary moisturizer.It softens the skin as effectiveness as it cures from several damages providing you with a shinning and young fashion skin." It also helps in treating various skin problems and skin infections.

OLIVE OIL:
olive oil is very rich in antioxidants,including vitamin E,experts recommend olive oil for skin nourishment.olive oil massage is considered to be best for winter season because olive oil heals the cracks and dry skin of your body leaving it smooth and supple
"This oil guards your skin both inside and outside,". It promotes a smooth radiant complexion, helps maintain elasticity of skin, heals dry, brittle nails and softens cuticles."Almond oil massage will help get rid of dry skin, wrinkles,impurities,dead cells, and improves the skin complexions and reduces dark circles, nourishes the skin,treats itching and suntan, and removes black heads,prevents aging etc.

ALMOND OIL:
Almond oil is considered as great cleanser for all types of skin specially for dry skins."An excellent emollient, almond oil also helps the skin to balance water loss and absorption of moisture," Another of almond oil is that it makes perfect base for facial scrub add sugar or salt to almond oil to form a exfoliating scrub suitable for all types of skin, it relives irritation, inflammation and itching, is very lubricating and helps to soothe muscular aches and pains.you might be get rid of using different types of treatments to get cure of dark circles and wrinkles under eyes almond oil is best thing of treatment".

JOJOBA OIL:
Apply jojoba oil by mixing two drops of it in your moisturizer, or use it sparingly on its own.
Refined jojoba oil is an ideal beauty product,Apply jojoba oil by mixing two drops of it in your moisturizer, or use it sparingly on its own.This oil has anti-microbial properties. Also, the chemical composition of jojoba oil closely resembles that of skins natural sebum, so it is easily absorbed and rarely causes allergic reactions even in the most sensitive individuals,". It helps treat acne, cold sores, athletes foot and warts.

SESAME OIL:
sesame oil is also known for healing power.sesame makes the wonderful moisturizer for the skin,Rich in vitamins B and E,it is considered extremely beneficial for health even in Ayurveda.It also has a high content minerals such as calcium, magnesium and phosphorous."sesame oil works wonders reveling tiredness of the body. thereby preventing the skin from getting tanned or being destroyed by harmful ultraviolet rays,".

Easy to follow weight loss tips

1. Eat smaller meals three to five times per day.

2.Eat nutrient foods such as whole grains, lean proteins, fruits and vegetables.

3.Eat slowly

4.Prepare healthy snacks that are easily available such as cut carrots, apples.

5.Avoid buffets at hotels and restaurants.

6.Drink plenty of water, especially prior to meals.

Tips To Prevent Stretch Marks in Pregnancy

Beauty Tips: Information for Preventing Stretch Marks in Pregnancy

At the time of pregnant you know that you and your body want to face a lot of changes. Your stomach stretches and swells where other places just aren't the same size that they used to be. But it is importance it to know that soon you will be holding that precious land handsome little child in your arms. Most of the researcher’s proclaimed that the likelihood of you getting stretch marks during pregnancy will amplify if your mother had stretch marks during pregnancy. Let us observe some good quality tips on preventing stretch marks during pregnancy.

Consume a healthy well reasonable diet and drink ample amount of water. Speedy weight increase is a familiar cause of stretch marks and is unhealthy for you and your baby. Eating right at some stage in pregnancy can aid you keep your weight gain below control. Talk with your doctor regarding how much weight you should achieve during time of your pregnancy. Just for the reason that you are eating for two doesn't mean that you have permission to exceed it. Drink abundance of water to keep your skin well hydrated and elastic.

Acquire your pre natural vitamins. Your body needs further vitamins and minerals at this time therefore taking your vitamins will enhance those needs. It will also assist you to enlarge beautiful skin and hair during your pregnancy.

One more way to keep away from stretch marks is to use creams that contain vitamin E or cocoa butter. Massage these creams on top of your skin where stretch marks are forming. The massaging act itself can raise blood flow to that region and moderate visible stretch marks. There are bounties of creams on the market that declare to lessen the appearance of stretch marks. You might crave to seek numerous to see what works pro you.

Beauty Tips for Homemade Waxing

Waxing:

• Juice of 1/2 a lemon,

• 1 cup sugar

• 1/4 cup honey

Procedure:

Mix 1 cups of sugar in 1/2 cup of lime juice and 1/4 cup of honey. Heat it in a pan. until it has boiled about 2 minutes, stir it and again for about 20-30 seconds.

Let it cool till it is warm and you can spread a THIN strip onto your skin. Make sure your skin is clean, so the oils in your skin and hair don't keep the sugar from sticking. Dust the area with cornstarch first then using a small knife with no blade, a plastic putty knife, or a tongue depressor apply where needed.

Put on a strip of non stretch cotton like an old shirt or old sheet. Rub the strip in the direction of hair growth about three times then pull skin taut and yank it in the opposite direction of hair growth.

This is a skill, and it does take practice, but it gets much easier the more you do it. and it gives Beauty to your Skin...

Tips to reduce dandruff

Tips to reduce dandruff

Tips to reduce dandruff: Dandruff are an irritating thing for many people. Dandruff is one of the major problems especially among the teen ages and many of you may be searching for dandruff solution. But dandruff treatment is not as easy as you think. There are products in market that temporarily reduce it for a short while. These are some ways in which we can get rid of dandruff. There are some good and easy practices that will surely help you control it.

Treatment to reduce dandruff.

Tip1: First keep the scalp clean. Oil hair on alternate days and shampoo. This will reduce dandruff.

Tip2: Mix 1 egg with 1 cup of yogurt and apply on the scalp. Leave for ½ an hour and wash.

Tip3: Mix one tblspn of Olive oil with 1 tspn of limejuice. Apply well on the scalp and cover the head by tying an old scarf. Keep it on overnight and shampoo the next morning.

Tip4: Take 1 tspn of Fenugreek seed powder mixed with an egg. Apply and leave for ½ an hour before shampooing the hair.

Tip5: Take 1 tspn fenugreek seed powder mixed with 1 cup of yogurt. Apply and leave for ½ an hour before washing.

Tip6: Take 2 tblspns of Beetroot juice and add 1 egg and 1 tspn limejuice to this. Apply and leave for ½ an hour before washing.

Tip7: Boil neem leaves in water and rinse hair with this water to scalp.

Tip8: Oil hair well before going to bed. Next morning mix 1 tspn limejuice with ½ tspn salt. Rub this on the scalp with the peel of a lime turned inside out. Leave for 1 hour before shampooing.

Tip9: Wash the hair twice a week with two table spoon of green gram powder mixed with half cup of curd.

Tip10: Massage the hair with curd for half an hour that has been open for 2 or three days.

Homemade Recipes for Fair Complexion

Looking beautiful is on everyone’s top priority. A super-shiny fair complexion do all favor to your appearance. Therefore in order to get back the natural glow as well as healthy condition of the skin, it is a must to take some necessary measures. Homemade treatment always gives you long lasting benefits without any side-effects.
Here are some homemade recipes to get a glowing fair skin:

1) Sandalwood is the best home remedy for dark skin. It not only makes your skin fairer but also acts as a sunscreen. It is also considered as best anti-aging ingredient.

2) Take 1 table spoon of milk powder, 1 table spoon of honey, 1 table spoon of lemon juice, and 1½ table spoon of almond oil. Mix it all well and apply on face and wash off after 10-15 minutes. This gives shine to the skin and also removes tan.

3) Take half teaspoon of turmeric, is one of an excellent skin-lightening agent, mix it with milk and add a few drops of lemon juice. Leave it for 25 minutes. Then, rinse off with water.

4) Soak four almonds for a night. Next morning remove their skin and grind them fine. Make a paste by adding one teaspoon of gram flour, one teaspoon of milk and four drops of lime juice. A regular massage of this paste will promise a long lasting fairness to you.

5) As everyone knows Saffron is an excellent skin-whitener. Mix two, three strands of saffron with little milk and leave it for some time. When it turns pink, apply it on the face and neck. Keep for 10-15 minutes and then rinse off. It is one of the most effective home remedies.

6) Make a paste of gram flour, lime juice and milk. Blend it continuously to a pasty constitution. Apply a thick layer on your face and leave for twenty minutes. It removes dead cells and tan as well.

7) Mix gram flour and lemon juice, apply it every day before taking bath. It proves to be excellent bleach.
Apart from all these homemade recipes, make sure to take plenty of water, lots of fresh vegetables and fruits in your diet.

Beauty Tips To Sexier Eyebrows

Beauty Tips for Marvelous Eyebrows

Attracting Eyes ! This definitely gives the beauty and prettiness for your face. By means of all of the different face shapes that tell how to style your brows can be puzzling, so it is the paramount manner to discover a professional to shape them for you. Observe and go behind the information’s that are given beneath:

First you want to conform the shape of your brows, which apt for your face
Exactly your eyebrows must initiate straightforwardly above your nostril and it must be end at an angle out from your nostril and arch directly above the outer iris of your eye.
For ever and a day maintain them trimmed and well sustained.
Tweeze them day after day or include them waxed regarding every three weeks.
Utilize a brow powder or quality pencil to remain them filled in and looking shapely.
Utilize a colored brow sealer to envelop up gray hairs.
Utilize a obvious sealer to maintain curly brow hairs in place.
Don’t acquire your eyebrows waxed for at least 24 to 48 hours after tanning.
Don’t acquire your eyebrows waxed if your face is tanned.
Prior to receiving your eyebrows waxed, check with your physician if you are taking any oral or topical a skin condition medication, as skin may peel.

Outstanding Tips for lips

Beauty Tips for lips:

Lips! It is the essential and attractive part of our face. Can you able to imagine our face without lips? We can’t. So maintaining our lips is most important in this period. Because we can’t able to eat, speak or even smile lacking of jaws. If your lips look great than your face seem to be cute.

Furthermost step to take care of your lips is to drink plenty amount of water every day. This will make your lips to keep away from dryness otherwise it will become dried out. In the mean time, you must also take fresh vegetables and fruits to craft your lips beauty so long. If you consume fresh fruits and vegetables then your lips become reddish color naturally.

The main step to avoid, preserving the lips, is to keep away from alcohol and smoking. The main reason to avert alcohol is because it develops dehydration in body and as well as lips. So keep practicing these steps from now still with no delay. Don’t yet lick your lips for giving wetness; this manner will amplify too much dryness on lips. For ever and a day use lip balm to protect yours lip.

Lips can’t maintain in the single day but it is the process to follow it day by day. To make your lips soft and good look you must apply the mixture of almond oil and honey. You may also apply the mixture of petals of Gulab, mash them and mix them in milk, this paste put on your lips, and your lips would be red.

Tips to Reduce Belly Fat for Teen Girls

Tips to Reduce Belly Fat for Teen Girls

Best way To Reduce Belly Fat for Teen Girls. Many teen girls have a fast metabolism. For teenage girls, belly fat can be a huge disaster. Some teenage girls struggle with their weight, and they look for effective ways to lose belly fat. Every girl in this stage wants to appear their best. If you are in your teens, and if you are obese, there’s no real need to despair. There are many several techniques to help teenagers reduce stomach bulge.

Step 1. Avoid sugar sugary foods. Sugary treats like cake, cookies and ice cream will cause abdominal weight. Especially sodas and some juices contain several grams of sugar. Pay attention to food labels and eliminate or limit sugary foods and beverages from your diet.

Step 2. Take a workout routine. Set aside time to exercise. Work out for a minimum of 30 minutes daily. Effective exercises like walking, jogging, playing sports, or swimming. Always drink plenty of water. Drink at least eight to ten glasses a day to lose belly fat. Water flushes excess sodium, sugar and fluids from your body.

Step 3. Better take a fiber supplement. Eat plenty of fruits and vegetables, or take a daily fiber supplement to promote digestive health and get rid of abdominal bloating. Avoid fatty foods from your diet. Stay away from high-fat foods, including fried foods and fast foods. Take low-fat or no-fat alternatives.

Step 4. Take your weight once a week. This will help you to stay alert and energized. Eating healthy diet to lose belly fat and doing regular exercises to lose belly fat are the most effective solutions to weight loss problems. Remember if you lose weight quickly, your body tends to gain it back. To maintain your weight you need to have regular workout sessions and eat a well balanced diet.

Natural Face Whitening Tips

Natural Face Whitening Tips: The fact is that this can be made possible with a little dedication and the right research. There are several homemade skin whitening products that can help you become fairer.

With Orange Pack

· Collect the orange peels and dry them in the sunlight.

· Let them be there till they get fully dried.

· Now grind them and make a fine powder.

· When you have to apply it, add some raw milk to this powder and make a fine paste.

· Wait for it to get completely dried on the face.

· Then rinse it off after a few minutes using lukewarm water.

· It can be applied daily also.

Sandal facial Skin Bleach

The ingredients are as follows:

· Sandalwood powder

· Lemon juice

· Cucumber juice

· Tomato juice

Mix these properly and make a fine paste. Apply it on the skin. Then wait for it to get fully dried. It helps you have bright and light colored skin with a an even texture & complexion.

Make Your Face Bright

Beauty Tips:

One will be respected if they look beauty. This pretty and charming look to be noticed only when they good quality of skin. By following some procedures one can get shining and healthy skin. Let us see the details beneath for the healthy skin:

Prescription page Deng Deng is not uneven:

Prepare the mixture of yogurt and 3 tablespoons of tomato, small number of 3 or blender with yogurt, and tomatoes thoroughly and then facade all over. The space left eye for 15 minutes then dip.

Prescription to reduce facial wrinkles, crow’s feet:

The apple half of the spin in order is absolute lemon juice one teaspoon deposit people together approximately on the face mask and the mask around the eyes, and then leave 10 minutes after it is cleared.

Prescription to polish white face:

Blend yogurt with 1 cup salt, 1 tablespoon of information together to promote the face and other cleanse scrupulously for 5 minutes and then abscond it for a further 5 minutes to obvious out one time a month is good.

How to make the shining face:

Always make the practice to clean your face with apples. Mix together as they leave the mask on his eyes. Abscond it for about 25 minutes afterward rinse.

Tips to Reduce Oily skin in your Face

Tips to Reduce Oily skin in your Face

Before After

To Reduce Oily skin in your Face follow these simple oily skin care tips can help and reduce the effects of oily skin and improve skin appearance. The sebaceous glands in your skin are producing more oil in your face. Like most skin disorders, there is usually some kind of imbalance in your body that causes this to happen. The amount of oil produced in your face is mainly genetic; some other crucial factors such as pollutants, poor diet, and improper skin care can also cause excess oil production in your face. Other factors that can cause your skin to produce too much sebum include hormonal shifts, improper diet, humidity, heat, certain cosmetics, birth control pills, and pregnancy. Proper oily skin care will help manage and correct this disorder.

Steps To Reduce Oil skin.

Wash your skin with warm or tepid – not hot, not cold – water and use pure, gentle soap containing no additives and no alcohol.
Wash two or three times a day. Washing too often can lead to an overreaction of the sebaceous glands, resulting in the production of more oil.
Use oil-free noncomedogenic moisturizers and sunscreen to keep your skin supple and reduce the excess shininess.
Always Use a deep-cleaning exfoliate if you have scaly oily skin.
Try to reduce intake of sugars, salt, chocolate, and fried foods. And avoid cooking with any oils.
Avoid carbonated beverages and reduce alcohol consumption.
Eat low fat foods, protein-rich foods, whole grains, fresh fruits and green vegetables.
Use only facial care products and cosmetics that are designed specifically for oily skin.
Practice common sense good skin care basics for overall skin health and take care of your mind, body and spirit.

Beauty Tips For Fair Skin Tone of Hand and Feet

Beauty Tips For Fair Skin Tone of Hand and Feet

Beauty tips:

Ladies always have the eager to take care of their feet and hands. Because this caring will give beautiful glance to their face. They will maintain their nails by coding with nail polish and they will regularly shape the nails in the hands and feet for the bright skin. Let us go through some of the valuable tips for healthy hand and feet.

Acquire one table spoon of milk powder, honey and lemon juice and combine them and be relevant on the hands, feet and face including neck and go away for 20 minutes and then wash off. This will give a fresher look to your skin.

Compose a glue of gram flour, milk powder, lemon juice, honey, rose water and grinded almonds following getting soaked for the whole night. In addition append some turmeric in this paste and apply on the hands, feet and face and leave for half an hours and afterward wash off with cold water and make out significant dissimilarity in your complexion.

Some priceless commands for maintaining hands and feet:

Carry on your hands and feet moisturized as a result of using some herbal lotion of creams.
Make use of gloves at the same time as working at home in particular in the kitchen and garden. Keep away from using nail polish on habitual basis and remove the nail polish after attending the events.
Wipe the cucumber or Aloe Vera on the skin for better feel and fresher skin.
Don’t put on open shoes in the winter season and acquire suitable care of heels and avoid them from cracking. This gives a bad glance.

Monday, 26 November 2012

Healthy Eating at Home(for kids)

Healthy Eating at Home

Healthy, well-nourished kids are better prepared mentally and physically to take on the day. Good nutrition begins at home, so talk to your child about making healthy food and beverage choices and model those healthy behaviors yourself. Also look for creative and inexpensive ways to celebrate with your kids (e.g., special time together, family outings, purchase of a book or interactive toy) rather than using food as a reward. The tips in this section will give you some ideas on ways to get your family eating healthier.

Is Your Family Eating Too Much Salt?

Did you know?

Nearly one in three American adults has high blood pressure. Salt intake is a leading contributor to high blood pressure and can be found in all kinds of foods.[1] This is significant because, in general, higher salt intake can mean higher blood pressure as well as greater risk for osteoporosis and cancer.[2] Keeping blood pressure in the normal range reduces risk of stroke, heart disease and heart failure.[3]

What foods contain salt?

Salt—the primary source of sodium in the diet—is in a wide variety of foods. There are foods that taste salty like chips, salted nuts and pretzels, and there are other processed foods—like some ketchups and salad dressings—that contain high amounts of salt as well. There is also high sodium content in many breads, cereals and canned vegetables.

How much salt is OK to eat?

Most adults should consume less than 2,300 mg of sodium each day. However, those with high blood pressure or those who are at risk for high blood pressure may want to aim to consume even less. At the same time, everyone should consume potassium-rich foods, such as fruits and vegetables. Potassium helps to reduce the negative effects that salt may have on blood pressure.
Generally, the younger kids are, the less salt they should consume. The following table provides some guidelines for maximum salt intake.

If a child is…	They should eat less than…
1 to 3 years old	1,500 milligrams a day
4 to 8 years old	1,900 milligrams a day
9 to 13 years old	2,200 milligrams a day
14 to 18	2,300 milligrams a day

How do I know the salt content of a packaged food?

Here is a rule for determining which foods have too much salt:

Look on the nutrition label of the packaged food. (Remember to look at the serving size; the package might contain more than one serving.)
Find where the label lists the sodium or sodium chloride content. This will tell you how many milligrams of sodium are in the package per serving.
An easy way to make a decision is to look at the % DV, or percent of the recommended daily intake. If it is:

More than 20% = Stop! This food or beverage is very high in sodium.
5 - 20% = Use with caution and carefully monitor portion sizes
to avoid eating too much sodium.
0 - 5% = This is a low sodium food or beverage.

Tips to Cut Down on Salt

Go for flavor: Instead of using salt, flavor food with herbs, spices, garlic and lemon juice.
Au natural: Natural foods like fruits, vegetables, whole grains and beans tend to have very low levels of sodium—try to build more of these into your diet.
Snack attack: Cut down on salty snacks such as chips, nuts and salty cheeses. Replace these with dried fruit and unsalted nuts and crackers.
Avoid processed foods: Cut back on processed foods as much as possible as they contain a lot of salt. Replace processed cheeses with mozzarella, cheddar, cream cheese and cottage cheese. Replace processed meats, such as salami and sausages, with fresh chicken, lamb, turkey or beef.
Take stock: Choose low-salt stock cubes or make your own soup stock.
Garnishing? Many condiments (including mustard, ketchup and peanut butter) have “low-sodium” or “reduced sodium” options. Choose these when you are at the grocery store. Limit high-sodium condiments and foods, such as soy sauce, steak sauce, Worcestershire sauce, flavored seasoning salts, pickles and olives.
Cereal selection: Breakfast cereals have a lot of hidden salt. Try the tasty low-salt options.
On the town? When you eat out, request that the chef prepares your food without added salt and request all sauces "on the side." Add sauce in moderation as you eat your meal.
Wash and go: Try rinsing certain foods, such as canned tuna and salmon, feta cheese and capers, before eating to remove excess salt.
Get committed: Remove the salt shaker from the table. Things may seem bland at first, but over time, your taste buds will adjust.

Should Your Child Go to Preschool?

As your child approaches that age, you may find yourself ponder the question of preschool. It is much more common now than it ever has been before to send children to preschools. In 1960 only about 10% of children went to preschools in America. Now that number has changed and most children do attend preschools at some point. Some go early and some go late, but still some don't go at all.
Preschool is by no means mandatory after all, and that is not going to change anytime soon. Many parents feel that it would be redundant to send a child they've chosen to stay at home with off to another caregiver. Some parents can't find a way to fit preschool into their budget and other simply do not feel that it offers what their child needs, when they need it. Ultimately it's a decision that you will have to make for yourself, but here are a few thought s you might find helpful.

What Do Preschools Do?

Preschools offer different things to different people. This can also vary by school facility as well. Some preschools are very academically oriented and will offer children a rigorous, but age appropriate curriculum. Some are simply the equivalent of a paid childcare or play date facility. Most fall between these extremes. For most families, preschools offer several different benefits.
* They allow the children to learn to socialize with other kids and even make friends that will follow them to kindergarten.
* They offer an experience of a space where the child is not the center of the universe, sometimes the first.
* They teach social and emotional skills, manners, and graces.
* They teach basic and age appropriate concepts.
* They offer a place to practice parent and child separation.
* They offer a place to draw out shy and sensitive children.
* They are a great place to for outgoing children to excel.
Of course, these are only a few of the functions of a preschool and you will need to find one that you like and approve of if you choose to go that route.

Do Children Need to go to Preschool?

Whether or not a child needs to attend preschool is up to that child's parents. Educationally speaking, preschools cover the same general territory as kindergarten. This means that a child who does not attend preschool will be learning the same material as the child who does. The timing of the learning process will simply be slightly different.
Developmentally speaking, a child might benefit from preschool before kindergarten if he or she has not had the normal opportunities to socialize with other children. No one wants their child to be the one who can't make friends because they don't know how to be nice yet. It is also believed that children who need to learn to overcome shyness in social situations benefit from preschool.
Finally, children who are ready to tackle the issue of parent child separation before kindergarten also benefit from their time in preschool.

How to make kids like to go to school

Have you ever noticed that your kid has severe stomach aches during the school time, or even fever just as soon as the school bus arrives near the house for picking him up. Is it that your kid starts feeling giddy or sick as soon as he starts getting ready for school as soon as his parent wonders what is exactly going on with the child he starts feeling better as soon as he is allowed to stay home? So if you are one of the parents, whose kids do have all such problem or any other just in time, then you need to know that there is definitely something going wrong here. Maybe your kid doesn't wish to go school. The reason could be because he doesn't like it or doesn't enjoy so much going to school.

This is a common problem most of us face when kids go to school. Is it that kids go to school or we actually send them to school? Whatever may the answer be but the fact is not all children enjoy schooling as much the rest do. Schooling is all about learning, getting education and finishing the set standard curriculum, but maybe that's not each and every child in the school is looking for. May be each and every child out there has their own imagination which makes him ask for more, and then maybe the school that this child goes to does not work as her his or her expectation. So whatever be the reason, which definitely has to be one of them a kid may not enjoy going to school. But when such question arises whether or not why would a kid not enjoy going to school, can't we just ask ourselves whether or not we enjoyed going to school. If we did then why these kids don't? What has changed from then to today's circumstances? Or there is some other reason which we need to know, which makes kids uninterested in going to school?

It is not exactly a great thought to know that your kid does not enjoy going to school, but if you ignore this fact and forcibly keep sending him or her to school the problem worsen further. But then this doesn't mean that you ask your kid to stop quit school (which the kids would enjoy so much) and stay home. We all know that schooling is so important in life. But forceful schooling is not going to do any good. Though the fact remains unchanged that each and every individual needs to go to school, as it is very important for their personality development, gaining of knowledge and academic evaluation. But other than forcing a child to go to school a parent may just try to investigate the reasons for the child not liking the school at all. Like what goes wrong, or has it been like this before or even if there is some kind of trouble the child is facing.

Basic reasons why a child wouldn't like to go to school

Here are few basic and common reasons known to parents which are applicable to most of the children who don't like to go to school:

- The child doesn't enjoy the schooling session.

- The child finds schooling boring.

- The child finds the curriculum and study material difficult enough to understand and hence avoids doesn't like to go to school.

- The child has problem with few of his class-mates or doesn't have a healthy friendship with anyone which makes it hate school

- Any other child bullies him and the child is terribly frightened. This is one of the common reasons which make kid hate school.

- The regular punishments in school make him feel embarrassed in front of his class-mates.

- The child is been teased either for his looks or his academic performance.

- The child feels dumb as compared to other children in his or her class.

- The child feels too exhausted with the study pressure

- Maybe the child hates the way he or she is been treated in school by either his classmates or his teachers.

- Few kids consider school as a prison and hence don't like it.

- Most of the kids are exhausted or stressed out and hence don't enjoy schooling.

Each one of us need to understand that the above reasons only suggests that it is not the school they actually hate, but it mostly the circumstances or situations around the school that actually bug the kids.

Get to the root of problem

Parent has to first identify the root of the problem. Once you get to the root you know what you should or you can do about it. Other than forcing kids to school, maybe parents can think of different ways by which kids would start liking school. But for this it is very important that a parent tries to understand the real reason about why a kid doesn't like school and then help their children with liking school. However parents need to understand the root cause at the earliest, usually in early years of school or the problem can worsen further.

Handle the school bully

If your child is afraid of some other child in the school who bullies him in any way, then it's time that you put a stop to it. Either talk to the teacher about this bully or report to school authorities. If possible speak to this child's parents or even if that doesn't solve the issue then handle the bully yourself. In such cases you may also teach your child to about how they can handle the bully themselves. This will not only help them gain their confidence but also help them to gain some respect in front of their class mates.

Help your child to make friends in school

When children have good friends in school or a small group of friends in school, they enjoy schooling even better. So if your child's real problem is that he is not able to make friends, then maybe he needs your little help. Call over his classmates for a small snack party and allow them to spend some time. Or you can also make him join some activity class of his own interest where he may find kids of same interest, who can be good friends to him.

Try to make studies easy and understandable for your kids

In this case you may also need the school teacher to help you out with steps on how schooling can be made easy. Help your child with worksheets and easy examples which will make him understand the concept much better. Nowadays with internet we can also provide kids with additional resources and study materials with actual pictures and educational games which make studies as well as concept easier for kids.

Try and make schooling a fun-filled activity

Though this can look a bit difficult, but it is not impossible. Once you understand what your child is really interested in then maybe you can help him out to achieve it. Finally each and every child has to like something and dislike something. But it is more important to pay attention to their likings and provide them helps with that. Like for instance if a child wants to join the football session the school has before school, allow him to join that. This way a child would definitely make it to school and also make some friends of his own age group. However if a child hates a particular class but has joined out of pressure from you or his teacher, then that should be stopped immediately. This way a child would never find schooling boring.

Reward your child for 100% school attendance

If your child starts enjoying schooling sessions and does attend school regularly without even missing a single day in a month; then you should reward your child at the end of the month for doing so just to boost his confidence. This reward could be anything from a Ice-cream treat or small toy or anything else.

This way you would make it easier for child to enjoy schooling without any pressure. However if in any way you are not able to reach to the root of cause then an expert's advice is really needed. So don't just ignore the problem but in a way try to help your child to make schooling an enjoyable experience for him.

Eyes Beauty Tips

Eyes Beauty Tip

Eyeshadow Makeup Tips That Make Sense

The best part of Almay’s Bright Eyes eyeshadow collection of products if for brightening the eye area. This version has two eyeshadows in one package, one a softer shade than the other, and each with a cream-to-powder finish.
Combining these or using them separately is supposed to create the intensity or brightening you need, but those traits can be attributed to most eyeshadow formulas, depending on the colors you choose. The cream-to-barely-powder finish helps create a sheer application but they remain creamy even after blending and are prone to creasing and fading.
If you like pressed powder eyeshadows, you may want to try Smooth Minerals eyeshadow from Avon. The main minerals in Avon’s formula are the same as those used in most eyeshadows, even though they’re not marketed or labeled as mineral makeup.
On a positive note, compared to other loose mineral powders, Avon took care to choose packaging that minimizes the mess, so if you’re extra careful, this works well as a silky-smooth powder eyeshadow with a finish that is either a sparkling shine (Bronzestone, Pixie Dust, Russet, and Pink Sapphire) or a soft shimmer (all the other shades). The shine stays in place reasonably well, though some flaking is inevitable.
The gray-blue Breeze shade is the only one to consider avoiding, unless you intend to apply it sheer. Eyeshadow Perfect Pro by DHC features three shades for shaping and shading the eyes, along with a thin strip of powder eyeliner. Shine is the name of the game here, but for those who prefer shiny eyeshadows these have a sumptuous, almost creamy texture that is a pleasure to apply and blend. Color payoff (including for the dark eyelining shade) is sheer, but the formula builds well and the shine tends to stay in place. Each of the sets is well coordinated, though what’s available is limited to say the least.
Revlon makes a great eyeshadow where the texture is smooth, the colors are soft and well-coordinated, and it blends well to a low-glow cream finish. What’s not to like? You can blend Revlon shades together to get a gradation of color and be able to shape and shade the eye (which is the purpose of eyeshadow). However, in some cases, even if your blending is precise, the formula tends to cause the colors to migrate into one.
If powder eyeshadows with obvious shine and sheer color payoff are what you’re after, Revlon’s option is worth exploring. This eyeshadow has a beautifully silky texture that isn’t the least bit "dusty" and it applies evenly. You can build more intensity, but keep in mind that doing so ups the shine ante, because with each layer you get more shine than pigment.

Natural Beauty Products

Natural Beauty Products

Bananas. Make great moisturizers as well as cleansers. They are rich in protein and natural fats so this fruit can be used by all skin types without worrying about irritation. Bananas are one of the most nourishing fruits available because they contain large quantities of magnesium, potassium, iron, zinc, iodine, and vitamins A, B (folic acid), E, and F. Mash some bananas and massage all over your skin. Let it sit for 15 minutes and rinse with warm water. Mashed banana with a teaspoon of honey can also make for a fruity hair conditioner.
Strawberry. If you’re worried about acne, look no further because strawberries are rich in salicylic acid, an ingredient found in many acne creams. Mix about ½ cup of strawberries with a tablespoon of sour cream for a weekly facial mask. Eating the fresh berries would also whiten your teeth and make for a great dessert.
Papaya. Papayas are good for cleansing your body and ridding your skin of dead skin cells. Papayas are rich in natural enzymes and the greener the papaya the higher the natural enzyme content. Mix together mashed papaya with several teaspoons of aloe vera gel and massage all over your body monthly. Leave on your skin for no more than five minutes and rinse thoroughly. Do not use on your face and avoid sensitive skin areas.
Peaches: Peaches are especially soothing for dry skin. Mash a fresh peach and combine with a tablespoon of plain yogurt to make a smooth paste. Spread the mixture over damp skin and let sit for 15 minutes, rinse well with cool water.
Pineapple: Like papaya pineapples are also good skin softeners, especially for classic rough skin spots like knees, elbows, and heels. Pineapples contain an active enzyme called bromelain, which cleanses and rejuvenates dull skin. Use a slice of pineapple as you would a sponge or loofah to scrub your body in the bath or shower. To soften rough feet try a pineapple juice footbath. Soak your feet for 15 to 20 minutes, rinse and follow-up with a rich cream.
Lemons: A classic home beauty ingredient, lemons are used to cleanse and freshen the skin and hair. Use lemon slices to soften rough skin spots such as elbows and heels. Lemon slices also help deodorize and deep cleanse your hands after a messy job, add a bit of cornmeal for extra cleansing power. Lemon juice can be added to your favorite cleanser or shampoo to refresh and tone your scalp. For subtle hair highlights, comb some fresh juice through clean hair and sit in the sun for 15-20 minutes. (Make sure to condition your hair as lemon juice can be drying.) In the bath float fresh slices in your tub for an energizing start to your day.
Apples: Apple juice makes a breath sweetening mouth rinse and can also be used as a skin toner. Add a cup of juice to your bath to cleanse and soften your skin. The juice contains malic acid, which acts as an antioxidant. Fresh juice can also be used as a hair rinse to control dandruff. Use as a final rinse after shampooing your hair.
Honey. If you’re looking for a facial mask honey could be better than any on the market. Honey has the natural ability to attract and retain moisture as such it can maintain the skin’s softness, suppleness and elasticity. Honey can also add sheen to hair, prevent acne and can even cure a hangover. Place a cloth in warm water and apply to your face to open up the pores. Smear honey on and leave for 15 to 30 minutes. Rinse off with cold water to close the pores. It’s is advisable not to go outside during the process because you might attract real bees.

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