How To Get Rid Of A Headache

How To Get Rid Of A Headache

Have you ever felt a small pressure around your temples , in no time it strengthens. The pain makes it impossible to concentrate and spoils your mood to the maximum. There is no one in the world , who can confidently claim that he or she has never experienced headache. It begins innocently with unclear sensation turning into an unbearable situation making everything around impossible. The aforementioned description is of “Headache”. The scenario described is common among people nowadays.

The main cause of the headache are the nerve ending present in parts of head. Tension, Stress, muscular strain, soreness and the restriction or dilation of blood vessels can cause the pain-sensitive endings of the nerves present in the head, to send out signals that stimulate the pain centers in brain. As with so many brain-related issues, doctors and scientists haven’t fully uncovered all of the precise mechanisms and underlying causes of each type of headache. Till date, the clear-cut biological mechanism that cause headaches are vague. There is lot to be understood in the field. Each kind of headache has a cause associated with it. For instance, Stress is the most common cause of headache or changes in the hormonal level can be another cause. If there are 10 types of headaches, each of it is associated with 10 causes. There are 10×10 causes of headache. Once you are suffering from headache, you need to learn “HOW TO GET RID OF HEADACHE”. Fortunately , there are many things one can do at home to “GET RID OF HEADACHE”. These remedies are natural and safe with no side-effects.

 

Adequate caffeine intake: Proportionate quantity of caffeine can help you get rid of headache, taking caffeine once in a while will help you to get rid of headache by contracting the dilated blood vessels in the region of your temples.

• Ginger: Ginger prevents release of substance that contracts blood vessels. It could be included in the food one intakes. It can be used in the form of powder or pieces.

• Head Massage: Heat some amount of mustard oil. Apply oil in the head both hair and scalp . It will redistribute the blood flow from one area to all over your body. It is very relaxing and healing making your headache vanish away. This cure is very easy and simple. It takes a few minutes of your time.

The above mentioned techniques are simple, easy and free of cost

Even if you are suffering from headache, the massage cure is not only good for headache but also good for generating healthy blood flow around the head, preventing any impending headache. Prevention is better than cure, a very proactive and healthy approach.

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HOW TO GET RID OF HEADACHE

Headache is one of the most common medical ailment. It is not a disease but a regular complaint. In medical language it is called as cephalalgia. It is a condition of pain in the areas of head or neck. The potency of pain can vary from mild to very strong depending on the cause of headache. Headache is a vague symptom which have multiple causes. There are over 200 types of headache, and the causes varies from harmless to severe .The description of the headache, together with findings on neurological diagnosing, invites the need for any further investigations and the most suitable treatment.

Headaches are very usual among children, occurring in up to 90 %of school-age children. Headaches becomes more regular as a child becomes older. There are a large number of possible causes of headaches, from common and non-harmful to more serious but unusual conditions.

 

There are large number of possible causes of headaches in children. The most common causes are mentioned below:

• Viral or upper respiratory infections (including ear infections, the common cold, allergies, sinus infections, strep throat)
• Stress-related or stress-worsened headaches (eg, family or school problems)
• Minor head injury
• Migraine or cluster headaches
• Tension

Only a small minority of children with headaches have a serious cause, such as a brain tumor or life-threatening/serious infection. The strength of headache and its symptoms depend on the child’s age and type of the headache. The most common types of headaches in childhood are illness or injury-related, tension-type, migraine, and cluster. The answer to the question “HOW TO GET RID OF HEADACHE” becomes simpler with increasing age of child.

• Injury- related headache: It could be due to head or neck injury. The headache lasts for number of days , during the coarse of injury. Head injuries are a common cause of headaches. Children who have a head injury and who also have nausea, vomiting, loss of consciousness, or other worrisome signs or symptoms should be evaluated by a healthcare provider.

• Tension Type Headache: Tension-type headaches generally causes pressing tightness, usually located over the forehead.It feels like a tight band around the head. The pain is usually mild to moderate, does not throb, and it may last from 30 minutes to several days. Some children with Tension type headache are sensitive to light or noise or feel lightheaded or tired.

• Migraine headaches — The symptoms of migraine vary with age,migraines in children may have different symptoms than in adults. A toddler looks weak and pale and remains less active than usual. An older child can cry or vomit. The adolescents experience headache in late afternoons. Migraine headaches may be worsened by light, sneezing, straining, constant motion, physical exertion, or head movement. The pain usually lasts a few hours but can last up to 72 hours.other symptoms can include passing out, abdominal pain, and motion sickness.