10 Signs of Aging

There are many different signs and symptoms of aging. Many of the external causes of aging skin are determined by the health and lifestyle. There are many stages in human life cycle that may reveal signs and symptoms of aging. These symptoms may not be noticeable at early stages but it will give clear idea about your health. Making unhealthy choices can cause prematurely aging skin, and this makes you look older, faster.

Signs of Aging

• Lines and wrinkles
• Uneven skin texture
• Decreased memory and behavior changes
• Change in sleeping patterns
• Brown spots pigmentation on skin
• Uneven skin tone
• Loss of skin elasticity
• Appearance of pores
• Blotches and age spots
• Dry skin and Dullness

Healthy life style and caloric restrictions can prevent aging process. Healthy and clean life style may help people to look ever young. It has been found that people who have healthy life style look more young and dynamic. Yoga and stress management helps in decreasing the signs and symptoms of aging.